LAND TRAINING PRE-RETURN TO TRAINING
We are planning to do some land training in the parks as before. This is a heads up if we can get enough coaching support to pull it off.
If you would be happy to supervise 5 swimmers do some land work then please get in touch.
We intend to set everyone the same task for the first session.
The sessions will be
Tuesday 30th March and 6th April at Central Park meet at the entrance to the cricket field like last time.
Friday 2nd and 9th April at Burringham Road field meet at the bottom of the field on Dryden road.
All sessions are 6pm to 7pm.
Please be prepared to get a little mucky or damp. Also bring an exercise mat if you have one. If anyone has some cones please could you bring them as well.
Dont forget your drink!